5 ways to hold on to optimism — and reap health benefits | International News Live Blog

https://internationalnewsliveblog.wordpress.com/2017/01/20/5-ways-to-hold-on-to-optimism-and-reap-health-benefits/

In these turbulent times, it may be a struggle to maintain a glass half full view of life. A poll just released by the Associated Press on New Year’s Day indicated that most Americans came out of 2016 feeling pretty discouraged. Only 18% feel things for the country got better, 33… http://internationalnewslive.com/5-ways-to-hold-on-to-optimism-and-reap-health-benefits/