High Protein Frittata with Asparagus, Tomato, and Fontina | International News Live Blog

https://internationalnewsliveblog.wordpress.com/2017/01/11/high-protein-frittata-with-asparagus-tomato-and-fontina/

Step 1 Preheat the broiler. Step 2 Whisk the eggs, cream, 1/2 teaspoon salt, and pepper in a medium bowl to blend. Set aside. Step 3 Heat the oil and butter in a 9 1/2-inch-diameter non-stick oven-proof skillet over medium heat. Add the asparagus and sauté until crisp-tender, about 2 minutes. Step 4 … http://internationalnewslive.com/high-protein-frittata-with-asparagus-tomato-and-fontina/