Mindfulness Meditation May Help Treat Anxiety Disorders – Forbes | International News Live Blog

https://internationalnewsliveblog.wordpress.com/2017/01/26/mindfulness-meditation-may-help-treat-anxiety-disorders-forbes/

ForbesMindfulness Meditation May Help Treat Anxiety DisordersForbesOur understanding of the ways in which meditation works in the body and brain is becoming more and more nuanced with every study that comes out. Not only does a meditation practice seem to change the structure of the brain in certain ways, but … http://internationalnewslive.com/mindfulness-meditation-may-help-treat-anxiety-disorders-forbes/