Mindfulness meditation training lowers biomarkers of stress response in anxiety disorder | International News Live Blog

https://internationalnewsliveblog.wordpress.com/2017/01/25/mindfulness-meditation-training-lowers-biomarkers-of-stress-response-in-anxiety-disorder/

Mindfulness meditation is an increasingly popular treatment for anxiety, but testing its effectiveness in a convincing way has been difficult. Now a rigorously designed, clinical trial has found objective physiological evidence that mindfulness meditation combats anxiety. http://internationalnewslive.com/mindfulness-meditation-training-lowers-biomarkers-of-stress-response-in-anxiety-disorder/