Stay Out of the “What If” Rabbit Hole to Avoid Panic In High-Stress Situations | International News Live Blog

https://internationalnewsliveblog.wordpress.com/2017/01/09/stay-out-of-the-what-if-rabbit-hole-to-avoid-panic-in-high-stress-situations/

When the pressure’s on, your brain can switch to panic mode in a hurry. Keep your calm by avoiding the rabbit hole of “what if”s your mind can generate.Read more… http://internationalnewslive.com/stay-out-of-the-what-if-rabbit-hole-to-avoid-panic-in-high-stress-situations/