Yoga, Exercise May Not Aid Sleep for Women with Hot Flashes – PsychCentral.com | International News Live Blog

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Zee NewsYoga, Exercise May Not Aid Sleep for Women with Hot FlashesPsychCentral.comEmerging research indicates that yoga and aerobic exercise interventions are not significantly beneficial for improving sleep among midlife women who are experiencing hot flashes. Investigators made this determination after secondary analyses of a …15 steps to sweet dreamsIrish IndependentYoga … http://internationalnewslive.com/yoga-exercise-may-not-aid-sleep-for-women-with-hot-flashes-psychcentral-com/